What if I could stop experiencing an overwhelming and prolonged sense of helplessness and sadness?

What if I could carry out everyday activities with ease and confidence?

What if I my excessive worrying, expecting the worst, or being constantly on edge could end?



What if I could feel safe, comfortable, and understood? What if I could gain control of my life and sense of well-being?


You can.  I am available to listen.


If you would like to meet and work towards developing new skills and competencies so that you may live a more productive and fulfilling life, please contact my office to schedule an appointment. Together we will focus on developing and strengthening your resources and potential so you can have more confidence and trust in yourself and enjoy increased control of your life as well as a lasting recovery.




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