Are you feeling fatigued and having difficulties sleeping?
Feeling keyed up, on edge and unable to wind down?
Having difficulty concentrating and staying focused?
Loss of motivation?




These may be symptoms of stress, anxiety, or even depression.

Throughout our lives, we experience challenges and difficulties. The manner in which people respond to daily pressures or stressors determines their level of stress. Sometimes we become overwhelmed to a point where we are no longer capable of functioning at our peak performance and enjoyment.


You may consider therapy if:


Will I ever feel better again?  How can I gain increased control of my life?


Anxiety, stress and depression are treatable




Site by ExpertMontreal